Top 3 Surprising Dos and Don’ts of Optimum Oral Health from Dentists on Vincent
While brushing your teeth in the morning and night is a great start, to be really effective, a little more commitment is required.
What are some of the lesser-known things to do and avoid for healthy teeth and gums?
Brush teeth at least twice a day and floss once daily
Practice good oral hygiene.
Brush teeth thoroughly at least twice a day and floss daily between the teeth to remove dental plaque.
Consider rinsing with an antibacterial mouthwash
Mouthwash freshens breath, reduces plaque and gingivitis, whitens teeth, and soothes dry mouth.
And with its antimicrobial benefits and additional fluoride, you’ll wonder why you didn’t add it to your routine sooner!
Change your toothbrush every 3 to 4 months and after recovering from an illness
Most manual and electric toothbrushes have a colour indicator reminder on the bristles.
If you’re a parent or caregiver, keep in mind that the more often you change your child’s toothbrush, the more excited they’ll be to do it.
Consume too much sugary and acidic foods and beverages
Sugar converts into acids, which can then erode the enamel of your teeth. These acids are what lead to cavities.
Acidic fruits, teas, and coffee can also erode tooth enamel.
Use sharp and pointed objects in removing food stuck between your teeth
Do not use sharp, piercing objects like toothpicks to remove stuck food particles since they may end up injuring the tooth enamel or damaging the gum even if they happen to perform the duty successfully.
Don’t smoke or use other tobacco products
Smokers are at greater risk of developing oral cancer and periodontal disease.
In addition, tobacco products cause permanent stains, which cannot be removed by brushing, and it can also cause a heavy build-up of tartar, requiring more frequent dental cleanings.
Practising good dental care helps keep teeth and gums healthy.
Brushing and flossing everyday, not smoking, eating a healthy diet, and having regular dental check-ups can help avoid cavities, gum disease, and other dental problems. It may also benefit our overall health.
A Brighter Dental Experience in Leederville
See your Leederville dentist every 6 months for regular check-ups and cleanings. Not only can your dentist remove calculus and find cavities, but they will also be able to detect potential issues and offer treatment solutions.
Dentists on Vincent offers a friendly environment in a lovely heritage building that doesn’t feel like you’re at the dentist!
Our dental practice offers a child-friendly environment as we address their apprehension towards treatment.
We take the time to explain to you all of your options and how we can provide you with a smile you can be proud of.
Dr Lamattina is very gentle, and your mouth will feel great and look fantastic.
We offer convenient times to come in and get your treatment completed, and it’s easy to find us just off the freeway.
Don’t put it off any longer, call us now for a consultation appointment and see what we can do to give you a feeling of confidence and esteem in yourself.
Visit your Leederville dentist today!
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Tue: 9:30 AM – 5:30 PM
Wed: 9:30 AM – 6:30 PM
Thu: 9:30 AM – 5:30 PM
Fri: 8:30 AM – 3:30 PM
Sat: 8:30 AM – 12:30 PM