Top Foods to Eat and Avoid with Braces from Dentists on Vincent

Sturdy, stable and sophisticated; that’s what your dental braces are known for!

However, braces are orthodontic appliances that seek utmost care from the wearer.

With or without braces, eating a well-balanced diet is always advised because of its numerous health benefits for the human body.

But if you are wearing braces, you need to avoid foods you usually consume during the time you haven’t had them yet.

Your diet changes for your braces because this is the best way to keep them damaged-free.

It is important to stay away from certain snacks, given that they can only increase your risk for cavities or worst, destroy your braces. In short, you need to avoid sticky and sugary snacks, as well as hard, crunchy foods. What your braces really need are easy-to-chew on dishes that won’t harm its brackets and wires.

An excellent way to maintain the strength of your braces is picking the right foods that will not damage it.

Check out our list of foods that are good for braces and foods that your braces might hate for chewing.

Here are the ones recommended for braces:

1. Smaller cuts of fruits and vegetables
2. Light/slim crackers or cookies
3. Mashed potatoes
4. Hulless popcorn
5. Cheese and other dairy products
6. Peanut butter and jelly
7. Macaroni, and other pasta and noodle dishes

And if you do love your braces a lot, then try not munching on the foodstuffs:

1. Nuts
2. Ice
3. Popcorn
4. Sticky and hard candy
5. Corn chips
6. Sticky/Hard chocolates
7. Hard cookies or crackers

Just like your teeth, braces also need the proper care it deserves. Consult your trusted Leederville dentist to get additional details about steps you can make to maintain your braces’ good condition.

Here at Dentists on Vincent, we let your smile shine by providing you expert guidance and comprehensive treatments for your dental and orthodontics concerns.

Dentists on Vincent will help you learn more about braces and how to take care of them properly in a very professional and efficient way.

A Brighter Dental Experience in Leederville

Dentists on Vincent offers a friendly environment in a lovely heritage building which doesn’t feel like you’re at the dentist!

Our dental practice offers a child-friendly environment as we address their apprehension towards treatment.

We take the time to explain to you all of your options and how we can provide you with a smile you can be proud of.

Dr Lamattina is very gentle, and your mouth will feel great and look fantastic.

We offer convenient times to come in and get your treatment completed, and it’s easy to find us just off the freeway.

Don’t put it off any longer, call us now for a consultation appointment and see what we can do to give you a feeling of confidence and esteem in yourself.

FREE Consultation for Invisalign and Braces

Visit your Leederville dentist today!

For more information, call us on (08) 9242 4400 or request your appointment online.

We are located at 322 Vincent St in Leederville.

PARKING/PUBLIC TRANSPORT

There is ample car parking across the road from the practice

There are cafes and eateries within walking distance

LOCATION

Dentists on Vincent is located in Leederville, 14 min from Northbridge and only short stroll from Leederville Oval and Water Corporation